Wednesday, October 21, 2015

Celebs Dietary Fads !!!!

All of us aim to have that perfect body, lean and chiselled, and try all sorts of fads to achieve it. Our celebrities are no different, they go all out and sometimes berserk  to get that killer bod....all this is much more in vogue in the west. Though, these diet are generally based on the principal on detoxing and suppressing the appetite, they should not be followed without guidance and supervision.

Apple cider vinegar diet

Cindy Crawford and Megan fox are famous patrons of this form of diet to keep their body super thin. A concoction of water and apple cider vinegar is taken before meals. Apple cider vinegar is known to increase metabolism.

Maple Syrup Diet

Beyonce is the celebrity endorser of this diet. The curvy superstar lost almost a stone  of weight in just 2 weeks. This drink consist of maple syrup, lemon and cayenne pepper mixed in water. It is about 60 calories. Beyonce drank only this concoction for a fortnight during the shooting of  Dream Girls.

Grapefruit oil

Jlo is addicted to sniffing  grapefruit oil to suppress her appetite. Theoretically , essential oils  are known to have powerful action on the mind.

Lemon water

This is the most common and almost all celebs , desi and Videshi, swear by it. Lime water is taken first thing in the morning, it cleanses the system and boosts vitamin c levels in the body .This is a great detox agent also.

Marigold concoction 

Amrita Rao is known to subscribe to this drink. Marigold leaves are mixed with water and certain herbs and taken first thing in the morning.

I, personally, don't know if any of these concoction work to reduce weight and fat...all I know is nothing can replace a dedicated workouts and a sensible eating combo. This, not just helps you loose weight and tone your muscles but goes a long way in making you healthy and free of ailments.

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