Is Detox Water Good For You !
These days no conversation is complete without the inclusion of a few words like toxins, anti oxidants, detox, organic n so on......I call them "flavour of the season" words. And, they are rightly so, after every few months a new terminology makes it to your "conversation starter" list. Isn't it??? Most of my friends especially the ones who wants to lose a few pounds fast are on a new fad -The Detox Water. Detox water So, What Is Detox Water As most of you are aware, we need to drink around 8 - 10 glasses of water each day to keep us hydrated as well as keep your vital organs healthy. Here, You don't have to drink plain water but add "something" to it. It could be a fruit, vegetable, seeds, leaves etc depending on your choice. These adds flavours to plain water. Some people find it difficult to drink plain water and always reach for colas/juices/tea/coffee. Detox water are boon for such individuals. Also, water has